All about candida!

Candida overgrowth can cause a LOT of symptoms. The most common are general inflammation, fatigue, brain fog, digestive gas/bloat, food

Immune Health

Covid prevention news!

Promising study on COVID prevention When I read the results from an August 2022 study of over 4,000 patients &

ADHD

What is ADHD and can it be helped naturally? ADHD is a diagnosis based on symptoms; there are no lab

Seasons

Huge factor in heart health!

We’re moving into the season of Summer in just a few days! In Traditional Chinese Medicine, Summer is the season

Environmental Health

Say no to mosquitos!

Have you noticed that mosquitos are out in force now? Yikes! And while we certainly don’t want to spray pesticides

Lifestyle

Forest Bathing

Yesterday I listened to a podcast that reaffirmed that often the answers to the complexities of modern health problems are

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