Welcome to Vitality project!

Hi, I'm Debra MacIntyre!

Since I entered the field in 1990, I’ve seen chronic health conditions skyrocket. Conditions like generalized inflammation, Fibromyalgia, digestive problems, and auto-immunity* are now commonplace. Conditions like Anxiety, ADD/ADHD, Insomnia, Dementia, and even Restless Leg Syndrome are all indicators that our nervous systems are not as strong as they used to be. Even though it might be common to see people with these conditions, it is NOT normal. And sadly, these conditions are appearing in people at younger and younger ages, too.

How We Help

Most people work with us because they are dissatisfied with how they feel. Sometimes they are taking Rx meds that they don’t want to rely on (or that don’t fully handle their problems). Sometimes they have a set of symptoms that have been difficult to diagnose medically.  Often their medical tests come back as normal, but they really don’t feel right. Trust your instinct! Fatigue, poor sleep, anxiety, depression, poor digestion, hormone imbalances, headaches, brain fog and many other symptoms are not just a normal part of life. They are taps on your shoulder that your body is struggling in some way. 

The beauty of Traditional Naturopathy is that we can find out why these symptoms are happening and support your body’s amazing healing abilities. To learn more about how this might help you specifically, contact us for a consultation. We do not charge for this, because we feel it is a valuable tool to be certain that we’re a good fit for each other. In the meantime, scroll through the site and let us know if you have any questions. Warmest wishes from the Vitality Project team!

Tired of relying on Rx meds as your only solution?

Here’s how our 3 Step Signature Process works...

Step 1

We uncover the truth about what caused the issues you’re dealing with by looking at a full history, test results, and the beliefs/mindsets that could block your progress.

Step 2

We revitalize any weaknesses with these tools: Homeopathics, nutritional/herbal support & lifestyle work. Your program is customized to your needs & schedule, and we coach you to success.

Step 3

My staff & I then teach you to maintain and build on your results, so you continue to flourish and enjoy your life to the fullest for years to come. We can help you to regain the health & vitality!

Grab A Free Consultation Now!

We can work with you in person at our office or remotely over the phone or on a Zoom call.

We can help you to regain the health & vitality that allow you to live your best life!

Client Success Stories

Vitality News

Energy
Debra MacIntyre

Help for brain fog & fatigue

There’s a common denominator underlying both brain fog and fatigue, and that is lowered mitochondrial function. You might only vaguely remember mitochondria from Jr High

Read More »
Herbs
Debra MacIntyre

Horsetail

Have you seen this growing as an accent in a flower garden? Looks like miniature bamboo, but it’s an herb called horsetail. Like many herbs,

Read More »

Debra's Holistic Pandemic Survival Guide Is Now Available At No Charge!

This program addresses the 3 Big Whys that make you vulnerable to any flu season or pandemic. I give you the action steps to correct each of these Big Whys, so you can maximize your immune function and general health.

Don't Wait, Get Your Free Consultation Now!